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Construction workers face a suicide rate 8 times higher than workplace accidents. Equip yourself with the tools to make a difference—download our free Mental Health course today.

Workshops / Training

We get it—navigating mental health in the construction industry is not only challenging, it's uncomfortable. We understand that your crews face more than just physical demands and that supporting a range of emotions is not only essential for a healthy work environment, but it is an area most people are intimidated by. That’s why we custom-design our workshops and training to meet your site and your team's unique needs, ensuring that every session is relevant, engaging, and impactful. 

STRONG Method: Building Mental Resilience in Construction

Mental health challenges in the construction industry are often overlooked, yet they directly impact productivity, safety, and overall well-being. The STRONG Method provides a practical, hands-on approach designed specifically for the construction workforce. Drawing from years of experience in the industry, this program emphasizes resilience, communication, and self-awareness, giving your team the tools they need to stay mentally strong in high-stress environments.

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This program is ideal for:

  • Construction supervisors and crew leaders managing demanding work sites

  • Employees dealing with the pressures of balancing work and personal responsibilities

Participants will walk away with:

  • Practical tools to enhance mental resilience and manage stress on the job

  • A personalized mental health approach through the STRONG Method framework

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Through real-life examples, interactive exercises, and actionable strategies, participants will discover how small changes in mindset and routine can create big improvements in mental health and job performance. Whether you’re a seasoned supervisor or an apprentice just starting out, this program offers immediate takeaways that can be applied to build stronger projects and more resilient teams.

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Format: Available as a 45-minute keynote or extended workshop, tailored to your team’s specific needs.

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